As we come into April, we know that spring is here. Daffodils are all around, and the first blossoms are blooming on the trees. With this change in season, it’s a great time to get involved in some new activities. Keeping busy is one of the most important things you can do in later life, as it keeps your mind sharp and can help keep you healthy. With that in mind, here are five fun activities for over-60s during spring.
1. Take More Walks
Springtime is ideal for getting out of the house and engaging in some light exercise. We’re past the coldest months, the weather is getting warmer, but it’s not so hot yet that you’ll be at risk of heatstroke. What’s more, during spring you are more likely to witness a variety of vibrant plants.
Bluebells and snowdrops are still sticking around, with daffodils growing all over the place. This is also the time of year where trees show a little more colour than the usual greens of their leaves, with blossoms blooming on branches.
And it’s not just plants you’ll see. Spring is when more animals start to appear, emerging from winter hibernation or returning from migration. You may notice the countryside’s more colourful varieties of birds, as well as more deer, squirrels, and, eventually, lambs in the fields.
2. Big Spring Clean
Cleaning may not always be considered a fun activity, but a big spring clean can do a lot to boost your mood. It’s easy to get too relaxed around cleaning during winter, so that makes spring the perfect time to clear out your home.
Going through your clutter can be a rewarding experience, as you make additional space in your home. You may come across a few things that are worth some money, too. And if not, charity shops are always looking for more products.
It’s also a good opportunity to make sure you don’t have any expired medications in your home.
3. Baking
One of the most enjoyable activities you can engage in is an afternoon of baking. Spring is an ideal time for this, as you’ve got celebrations such as Easter to get involved in. Moreover, the warmer weather makes it a better time for inviting friends over for some tea and cake.
There is such a wide variety of things you can bake, making this one of the most versatile fun activities for spring. From cookies to sponge cakes, you could even consider attending a local bake sale for a good cause.
Baking is also a fun springtime activity to do with the grandkids. Nothing is quite as effective as sweet treats for getting them involved. Teach them your favourite biscuit recipe, let them decorate the cakes, and you’ll be sure to have a good time.
4. Do Some Gardening
Nicer weather means now is the ideal time to start getting your garden looking beautiful. Though all plants have their own needs, spring is a good time to start planting fresh flowers to give your garden some extra colour in summer.
Moreover, gardening can provide plenty of health benefits. It gets you out into the sun, which helps you produce vitamin D – which is important for bone strength. Furthermore, spending time gardening can help to reduce stress levels and improve your brain health.
If you don’t feel confident outside, a Carelink24 personal alarm can provide extra peace of mind. Alternatively, you can try some indoor gardening. However, indoor gardening may not provide the same health benefits as fun outdoor activities.
5. Take Up a New Craft Hobby
One of the most rewarding things to do in springtime is to get involved in a new hobby. Arts and crafts, especially, can help keep your mind sharp whilst also providing you with something to be proud of. Moreover, there are so many crafts you can try: pottery, painting, embroidery…the list goes on!
Like gardening, getting involved in arts and crafts can help reduce stress and improve mental health. On top of that, you may also see an improvement in your self-confidence. It can help to know that you are still able to learn new skills, or that you have a hidden talent for something.
Partaking in arts and crafts as a fun springtime activity can also help to improve your fine motor skills. In later life, it’s important to look after yourself and maintain your independence, and the concentration necessary for a crafty hobby can have many benefits for your everyday wellbeing.
Peace of Mind from Carelink24
When taking part in fun spring activities, it’s important to feel confident. A personal alarm from Carelink24 can support your wellbeing throughout the home and garden, with help available at the press of a button.
When your alarm is activated, an alert is sent to our 24/7 Care Team, who act fast to assess the situation and arrange help on your behalf. This can be in the form of emergency contacts or, if necessary, the emergency services.
To order your Carelink24 personal alarm plan, get in touch on 0800 0076 247 to talk to our helpful team.
